The Dawn of Paleo

Mostly Recipes with a Few Insights about Paleo Life

Paleo Sole

on February 22, 2012

This is a quick and simple fish recipe!  We are trying to eat more fish!


  • 1.25 lbs sole fillets
  • 1/4 cup lemon juice
  • 1/4 tsp black pepper
  • 1 tsp olive oil
  • 1 onion, thinly sliced
  • 1 tsp dried parsley

Place fish in un-greased dish.  Drizzle with oil and lemon juice. Sprinkle with pepper.  Arrange onion slices over fish and sprinkle with parsley.  Cover and let stand for 5 minutes.  Bake at 350 for 20 min.


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