The Dawn of Paleo

Mostly Recipes with a Few Insights about Paleo Life


on March 1, 2012

This is a really easy fish to cook!  and quite tasty,too!

Just sear fish in a hot skillet in some olive oil for about 4 minutes per side.  Then finish in a 350 degree oven until flaky (mine took around 15 minutes).  It doesn’t get much easier than that!!


2 responses to “Swordfish

  1. Tez says:

    I love marinating mine in lemon juice, garlic with a dash of olive oil. It tastes so good.

  2. paleodawn says:

    Yum! lemon juice and garlic, sounds great! I’ll have to give that a try!! thanks!

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