The Dawn of Paleo

Mostly Recipes with a Few Insights about Paleo Life

Kelp Noodle Soup

on July 13, 2012

For lunch today, I decided to try something new…. Kelp noodles! And we LOVED them!!  I just made up this recipe and didn’t really measure anything… so the amounts are estimated.  I didn’t put any meat in this time, but, I think shrimp, chicken, or beef would of been fabulous!


  • 1 bag of kelp noodles
  • 4 cups chicken broth
  • 4 cups water
  • 1 cup dried shitaki mushrooms
  • 4 cloves garlic, grated
  • 1/2-1 inch ginger, grated
  • 1 tsp salt
  • 1 onion, diced
  • 2-3 sheets of dried seaweed, torn into smaller pieces
  • 1-2 Tbsp sesame oil

Put all ingredients into soup pan except noodles.  Bring to a boil. Then reduce to a simmer.  In the meantime, soak/rinse noodles and cut into smaller pieces.  Cook until mushrooms/onions are soft (maybe ~10 min).  Add noodles, stir well, and serve!

I can’t wait to use the noodles in more recipes… they are amazing!!


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