The Dawn of Paleo

Mostly Recipes with a Few Insights about Paleo Life

Paleo Shepherd’s Pie

on August 20, 2012

This is one of our favorite meals!  We probably have it at least once a week.  I’ve also made this for large groups of non-paleo people and everyone loves it!


  • 1 lb grass-fed ground beef
  • 1 onion diced
  • 1 tsp ground cumin
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 Tbsp lime juice (or 1 lime)
  • 1 head of cauliflower
  • 2 Tbsp ghee (or butter)

Brown ground beef with onion and spices in pan.  Remove from heat and stir in lime juice.  Place in glass pie plate.  In the meantime, steam cauliflower until soft.  Put it in food processor with ghee and blend until smooth.  Top beef with cauliflower.  Cook  at 350 for 15-20 minutes. Enjoy!


4 responses to “Paleo Shepherd’s Pie

  1. Lauren says:

    I love how you can use cauliflower for anything that calls for mashed potatoes, it really does have a similar consistency!

  2. kristen says:

    This was a super hit with the entire family! Delicious!

  3. Kimber says:

    I still make this a lot – you’d think I would have memorized the recipe by now. It’s a good excuse to check your website to see any new recipes.

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