The Dawn of Paleo

Mostly Recipes with a Few Insights about Paleo Life

Paleo Brussel Sprouts

on November 8, 2012

These are one of my family’s favorites!


  • 2lbs fresh whole brussel sprouts, stem trimmed and halved
  • 2 Tbsp coconut oil
  • 2 tsp salt
  • 1 tsp pepper

Melt oil in pan on medium heat.  Add sprouts, salt and pepper.  Cover, stirring occasionally, for around 10 minutes.  Then remove cover and continue to cook for around 10 minutes, stirring occasionally, or until starting to brown.  Enjoy!  This is a big recipe, you can definitely cut it in half if you are not as much of a brussels fan as we are!


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