The Dawn of Paleo

Mostly Recipes with a Few Insights about Paleo Life

Easy Butternut Squash Soup

on January 11, 2013

IMG_7758This is perhaps the easiest squash soup recipe that I’ve ever seen!  And, it’s really creamy, yummy, and filling!


  • 1 large butternut squash (or 2 small)
  • 1 or 2 cans of coconut milk
  • salt and pepper to taste
  • 1/2- 1 tsp dried rosemary
  • 1/4 tsp nutmeg (optional)

Preheat oven to 350, cut squash in half (length-wise) and remove seeds.  Place cut side down on cookie sheet and cook for around 45 min or until tender.  Scoop out squash into a sauce pan and add 1 can of coconut milk.  Mash together using a potato masher on low heat.  Sprinkle in some rosemary (or any other herb you have on hand) and the nutmeg.  After it is hot, serve and enjoy!




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