About Me

Here’s my story:  First off, I am not a writer, nor do I enjoy writing.  With that said, I have become very passionate about diet/wellness and I’m feeling the need to share this with everyone.  So, here goes….

July 2010, my husband was diagnosed with ulcerative colitis.  After much research, he decided that “we” (he) should try out the SCD (Specific Carbohydrate Diet).  I was very supportive of eating this way at home.  But when I wasn’t home, I would eat anything and everything I could get my hands on.  So, August, 2010, was when “we” started the SCD.  But it wasn’t until March, 2011, that I starting eating this way outside of our home.  I would eat SCD 6 days a week, then have 1 cheat day.  This worked great for me!  I continued this for 7-8 months, but then decided that I didn’t really need(or want) the cheat day anymore.  That’s when my husband and I discovered Paleo.  As of January 2012, we have committed to being Paleo <mostly>.  This is still a learning process about Paleo, but we just bought a grass-fed cow to get started right!